Blog Sponsors

Email me for current Media kit!

Join the Mailing List
Join the email list

Register here to receive email updates when new posts go up

Get the Books

Purchase from the author Purchase on Amazon

Purchase from the author / Purchase on Amazon

Purchase from the author Purchase on Amazon

Purchase from the author / Purchase on Amazon

First edition book owners, download the new index for free by clicking here.

Recommended Tools and Resources
Search the Site
Stay Connected

Receive email updates when new posts go up
Contact Kate

« Simple Beauty Minerals mineral makeup | Main | Fermented Relishes »
Sunday
Sep062015

Watermelon & pickle salad

Looking for something simple to bring to a Labor Day party? Try this fermented cucumber pickle and watermelon salad. It’s refreshing and crisp, a perfect addition to a BBQ or potluck array. Both cucumber and watermelon have a cooling effect on the body according to Chinese medicine, so this is a perfect summer snack that balances consumption of warming foods (everything else at the BBQ!).

Watermelon & Fermented Pickle Salad

Ingredients

  • Lacto-fermented cucumbers, like these you make or these you buy
  • Watermelon (save the rind from organic melons and make these)
  • drizzle of olive oil
  • fresh cracked pepper
  • torn basil or any other herbs that sound good (optional)

Method

Cut pickles and watermelon into complementary-sized pieces and toss together with all remaining ingredients. Enjoy!

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>